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‘We can not solve our problems with the same level of thinking that created them’ ~ Albert Einstein

Sangeeta Bhagwat

Our wellbeing is not determined by physical fitness alone.  Nor is stress management limited to taking a few pills or meditating 15 minutes a day.

The quality of our thoughts, beliefs, emotions, self-image, relationships, financial health, energies, spiritual framework – all these dimensions together decide how we feel. We need to treat them all with equal awareness.

Today, times are uncertain and challenging the world over. As a consequence, many of us have begun to reflect on the larger picture. We can no longer avoid the soul-stirring reflection that we did not have the time and space for before. Questions such as those below are becoming an urgent priority:

  • Am I at peace with the kind of person I have become?
  • Am I happy in my relationships?
  • How do I cope with an uncertain future?
  • How would I like to be remembered?
  • What truly matters? 

The lens of our beliefs and emotions shapes what we see and experience. The greater our inner clarity and self-awareness, the more centred is our response and engagement with life. 

Serene Reflection is a space that is committed to supporting you:
Enhance all dimensions of your wellbeing.
Navigate and deepen your spiritual journey.
Live a more conscious, graceful, and fulfilling life.

For more details, please check out how an Online Consultation may serve your needs.